Calories in Hormel Pork Boneless Pork Chops

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

142.00

kcal
Protein

18.60

g
Carbs

0.00

g
Fat

7.96

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of hormel pork boneless pork chops? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of hormel pork boneless pork chops provides 142.00 calories, 18.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 142.00 kcal 18.60g 0.00g 7.96g
1 oz (28g) 40 kcal 5.2g 0.0g 2.2g
1 CHOP (113g) 160 kcal 21.0g 0.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.35 mg
Potassium 416.00 mg
Sodium 310.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2255517)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat hormel pork boneless pork chops on a keto diet?

Yes, hormel pork boneless pork chops are highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does hormel pork boneless pork chops have?

Yes, they are high in protein with 18.60g per 100g, making them great for muscle growth.

How many calories are in 1 1 chop of hormel pork boneless pork chops?

A single 1 chop (113g) of hormel pork boneless pork chops provides 160 calories.

How many calories are in hormel pork boneless pork chops?

100 grams of hormel pork boneless pork chops contains exactly 142.00 calories.