Calories in Hormel Pork & Bacon Hash

Low Sugar
Instrument — Food Profile
100g
Calories

216.00

kcal
Protein

10.60

g
Carbs

10.60

g
Fat

14.40

g
Fiber

0.80

g
Sugar

0.85

g

Curious about the nutritional profile of hormel pork & bacon hash? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel pork & bacon hash provides 216.00 calories, 10.60g of protein, and 10.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 216.00 kcal 10.60g 10.60g 14.40g
1 oz (28g) 60 kcal 3.0g 3.0g 4.0g
1 cup (236g) 510 kcal 25.0g 25.0g 34.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.31 mg
Sodium 318.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1864669)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does hormel pork & bacon hash help build muscle?

It contains 10.60g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of hormel pork & bacon hash?

A single 1 cup (236g) of hormel pork & bacon hash provides 510 calories.

How many calories is in hormel pork & bacon hash?

100 grams of hormel pork & bacon hash contains exactly 216.00 calories.

Can I eat hormel pork & bacon hash on a keto diet?

No, hormel pork & bacon hash has 10.60g of carbs per 100g, which may disrupt ketosis.