Calories in Hormel Mild Italian Sausage

Low Sugar
Instrument — Food Profile
100g
Calories

229.00

kcal
Protein

15.00

g
Carbs

6.54

g
Fat

15.70

g
Fiber

0.70

g
Sugar

3.92

g

Curious about the nutritional profile of hormel mild italian sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel mild italian sausage provides 229.00 calories, 15.00g of protein, and 6.54g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 229.00 kcal 15.00g 6.54g 15.70g
1 oz (28g) 64 kcal 4.2g 1.8g 4.4g
1 LINK (153g) 350 kcal 22.9g 10.0g 24.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 654.00 mcg
Vitamin C 11.80 mg
Calcium 65.00 mg
Iron 0.94 mg
Sodium 647.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1779188)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in hormel mild italian sausage?

100 grams of hormel mild italian sausage contains exactly 229.00 calories.

Is hormel mild italian sausage a good source of protein?

It contains 15.00g of protein per 100g, which is moderate.

How many calories is in 1 1 link of hormel mild italian sausage?

A single 1 link (153g) of hormel mild italian sausage provides 350 calories.

Can I eat hormel mild italian sausage on a keto diet?

No, hormel mild italian sausage has 6.54g of carbs per 100g, which may disrupt ketosis.