Calories in Hormel Ham & White Cheddar Cheese Wrapped In A Flatbread

High Protein
Instrument — Food Profile
100g
Calories

273.00

kcal
Protein

19.50

g
Carbs

20.80

g
Fat

11.70

g
Fiber

1.30

g
Sugar

5.19

g

Curious about the nutritional profile of hormel ham & white cheddar cheese wrapped in a flatbread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel ham & white cheddar cheese wrapped in a flatbread provides 273.00 calories, 19.50g of protein, and 20.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 273.00 kcal 19.50g 20.80g 11.70g
1 oz (28g) 76 kcal 5.5g 5.8g 3.3g
1 TRAY (77g) 210 kcal 15.0g 16.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 169.00 mg
Iron 0.91 mg
Potassium 247.00 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1943804)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does hormel ham & white cheddar cheese wrapped in a flatbread have?

Yes, it is high in protein with 19.50g per 100g, making it great for muscle growth.

How many carbs is in hormel ham & white cheddar cheese wrapped in a flatbread for ketosis?

No, hormel ham & white cheddar cheese wrapped in a flatbread has 20.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in hormel ham & white cheddar cheese wrapped in a flatbread?

100 grams of hormel ham & white cheddar cheese wrapped in a flatbread contains exactly 273.00 calories.

How many calories is in 1 1 tray of hormel ham & white cheddar cheese wrapped in a flatbread?

A single 1 tray (77g) of hormel ham & white cheddar cheese wrapped in a flatbread provides 210 calories.