Calories in Hormel Ham & Cheese Bites

Instrument — Food Profile
100g
Calories

263.00

kcal
Protein

14.00

g
Carbs

33.30

g
Fat

8.77

g
Fiber

1.80

g
Sugar

7.02

g

Curious about the nutritional profile of hormel ham & cheese bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of hormel ham & cheese bites provides 263.00 calories, 14.00g of protein, and 33.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 263.00 kcal 14.00g 33.30g 8.77g
1 oz (28g) 74 kcal 3.9g 9.3g 2.5g
1 PACKAGE (57g) 150 kcal 8.0g 19.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.10 mg
Calcium 175.00 mg
Iron 1.89 mg
Sodium 1180.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1924792)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is hormel ham & cheese bites keto-friendly?

No, hormel ham & cheese bites have 33.30g of carbs per 100g, which may disrupt ketosis.

Is hormel ham & cheese bites a good source of protein?

They contain 14.00g of protein per 100g, which is moderate.

How many calories are in hormel ham & cheese bites?

100 grams of hormel ham & cheese bites contains exactly 263.00 calories.

How many calories are in 1 1 package of hormel ham & cheese bites?

A single 1 package (57g) of hormel ham & cheese bites provides 150 calories.