Calories in Heinz White Wine Chicken & Couscous

Low Sugar
Instrument — Food Profile
100g
Calories

75.00

kcal
Protein

6.27

g
Carbs

9.02

g
Fat

0.98

g
Fiber

1.20

g
Sugar

1.96

g

Curious about the nutritional profile of heinz white wine chicken & couscous? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of heinz white wine chicken & couscous provides 75.00 calories, 6.27g of protein, and 9.02g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 75.00 kcal 6.27g 9.02g 0.98g
1 oz (28g) 21 kcal 1.8g 2.5g 0.3g
1 PACKAGE (255g) 191 kcal 16.0g 23.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 118.00 mcg
Vitamin C 5.90 mg
Calcium 16.00 mg
Iron 0.56 mg
Sodium 196.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1648672)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 package of heinz white wine chicken & couscous?

A single 1 package (255g) of heinz white wine chicken & couscous provides 191 calories.

How many calories are in heinz white wine chicken & couscous?

100 grams of heinz white wine chicken & couscous contains exactly 75.00 calories.

Can I eat heinz white wine chicken & couscous on a keto diet?

No, heinz white wine chicken & couscous have 9.02g of carbs per 100g, which may disrupt ketosis.

Does heinz white wine chicken & couscous help build muscle?

They contain 6.27g of protein per 100g, which is moderate.