Calories in Vanilla Raspberry Swirl Low Fat Yogurt And Sorbet Haagen-dazs

Instrument — Food Profile
100g
Calories

151.00

kcal
Protein

4.72

g
Carbs

29.20

g
Fat

1.42

g
Fiber

0.90

g
Sugar

23.60

g

Curious about the nutritional profile of vanilla raspberry swirl low fat yogurt and sorbet haagen-dazs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of vanilla raspberry swirl low fat yogurt and sorbet haagen-dazs provides 151.00 calories, 4.72g of protein, and 29.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 151.00 kcal 4.72g 29.20g 1.42g
1 oz (28g) 42 kcal 1.3g 8.2g 0.4g
0.5 cup (106g) 160 kcal 5.0g 31.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.10 mg
Calcium 94.00 mg
Sodium 24.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2111862)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in vanilla raspberry swirl low fat yogurt and sorbet haagen-dazs?

100 grams of vanilla raspberry swirl low fat yogurt and sorbet haagen-dazs contains exactly 151.00 calories.

How many calories are in 1 0.5 cup of vanilla raspberry swirl low fat yogurt and sorbet haagen-dazs?

A single 0.5 cup (106g) of vanilla raspberry swirl low fat yogurt and sorbet haagen-dazs provides 160 calories.

Can I eat vanilla raspberry swirl low fat yogurt and sorbet haagen-dazs on a keto diet?

No, vanilla raspberry swirl low fat yogurt and sorbet haagen-dazs have 29.20g of carbs per 100g, which may disrupt ketosis.

Is vanilla raspberry swirl low fat yogurt and sorbet haagen-dazs a good source of protein?

They contain 4.72g of protein per 100g, which is moderate.