Calories in Haagen-dazs Strawberry Waffle Cone Light Ice Cream

Instrument — Food Profile
100g
Calories

181.00

kcal
Protein

6.03

g
Carbs

28.40

g
Fat

5.17

g
Fiber

0.90

g
Sugar

21.60

g

Curious about the nutritional profile of haagen-dazs strawberry waffle cone light ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of haagen-dazs strawberry waffle cone light ice cream provides 181.00 calories, 6.03g of protein, and 28.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 181.00 kcal 6.03g 28.40g 5.17g
1 oz (28g) 51 kcal 1.7g 8.0g 1.4g
2/3 cup (116g) 210 kcal 7.0g 32.9g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7240.00 mcg
Vitamin D 3.00 mcg
Calcium 155.00 mg
Iron 0.34 mg
Potassium 112.00 mg
Sodium 30.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2460468)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat haagen-dazs strawberry waffle cone light ice cream on a keto diet?

No, haagen-dazs strawberry waffle cone light ice cream has 28.40g of carbs per 100g, which may disrupt ketosis.

Is haagen-dazs strawberry waffle cone light ice cream a good source of protein?

It contains 6.03g of protein per 100g, which is moderate.

How many calories is in haagen-dazs strawberry waffle cone light ice cream?

100 grams of haagen-dazs strawberry waffle cone light ice cream contains exactly 181.00 calories.

How many calories is in 1 2/3 cup of haagen-dazs strawberry waffle cone light ice cream?

A single 2/3 cup (116g) of haagen-dazs strawberry waffle cone light ice cream provides 210 calories.