Calories in Haagen-dazs Rum Tres Leches Ice Cream

Instrument — Food Profile
100g
Calories

264.00

kcal
Protein

3.88

g
Carbs

27.90

g
Fat

15.50

g
Fiber

0.00

g
Sugar

25.60

g

Curious about the nutritional profile of haagen-dazs rum tres leches ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of haagen-dazs rum tres leches ice cream provides 264.00 calories, 3.88g of protein, and 27.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 264.00 kcal 3.88g 27.90g 15.50g
1 oz (28g) 74 kcal 1.1g 7.8g 4.3g
2/3 cup (129g) 341 kcal 5.0g 36.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 19.00 mcg
Calcium 109.00 mg
Iron 0.16 mg
Potassium 147.00 mg
Sodium 74.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2484024)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in haagen-dazs rum tres leches ice cream?

100 grams of haagen-dazs rum tres leches ice cream contains exactly 264.00 calories.

How many calories is in 1 2/3 cup of haagen-dazs rum tres leches ice cream?

A single 2/3 cup (129g) of haagen-dazs rum tres leches ice cream provides 341 calories.

How many carbs is in haagen-dazs rum tres leches ice cream for ketosis?

No, haagen-dazs rum tres leches ice cream has 27.90g of carbs per 100g, which may disrupt ketosis.

Is haagen-dazs rum tres leches ice cream a good source of protein?

It contains 3.88g of protein per 100g, which is moderate.