Calories in Haagen-dazs Low Fat Frozen Yogurt

Instrument — Food Profile
100g
Calories

167.00

kcal
Protein

7.84

g
Carbs

29.40

g
Fat

2.45

g
Fiber

0.00

g
Sugar

20.60

g

Curious about the nutritional profile of haagen-dazs low fat frozen yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of haagen-dazs low fat frozen yogurt provides 167.00 calories, 7.84g of protein, and 29.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 167.00 kcal 7.84g 29.40g 2.45g
1 oz (28g) 47 kcal 2.2g 8.2g 0.7g
0.5 cup (102g) 170 kcal 8.0g 30.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 98.00 mcg
Calcium 196.00 mg
Sodium 44.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2109692)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in haagen-dazs low fat frozen yogurt?

100 grams of haagen-dazs low fat frozen yogurt contains exactly 167.00 calories.

How many calories is in 1 0.5 cup of haagen-dazs low fat frozen yogurt?

A single 0.5 cup (102g) of haagen-dazs low fat frozen yogurt provides 170 calories.

Is haagen-dazs low fat frozen yogurt keto-friendly?

No, haagen-dazs low fat frozen yogurt has 29.40g of carbs per 100g, which may disrupt ketosis.

How much protein does haagen-dazs low fat frozen yogurt have?

It contains 7.84g of protein per 100g, which is moderate.