Calories in Haagen-dazs Creamy Mango Ice Cream

Instrument — Food Profile
100g
Calories

239.00

kcal
Protein

2.90

g
Carbs

29.00

g
Fat

12.30

g
Fiber

0.70

g
Sugar

26.10

g

Curious about the nutritional profile of haagen-dazs creamy mango ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of haagen-dazs creamy mango ice cream provides 239.00 calories, 2.90g of protein, and 29.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 239.00 kcal 2.90g 29.00g 12.30g
1 oz (28g) 67 kcal 0.8g 8.1g 3.4g
2/3 cup (138g) 330 kcal 4.0g 40.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 17.00 mcg
Calcium 101.00 mg
Iron 0.07 mg
Potassium 167.00 mg
Sodium 47.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2487165)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in haagen-dazs creamy mango ice cream?

100 grams of haagen-dazs creamy mango ice cream contains exactly 239.00 calories.

Does haagen-dazs creamy mango ice cream help build muscle?

It contains 2.90g of protein per 100g, which is moderate.

How many calories is in 1 2/3 cup of haagen-dazs creamy mango ice cream?

A single 2/3 cup (138g) of haagen-dazs creamy mango ice cream provides 330 calories.

How many carbs is in haagen-dazs creamy mango ice cream for ketosis?

No, haagen-dazs creamy mango ice cream has 29.00g of carbs per 100g, which may disrupt ketosis.