Calories in Haagen-dazs Chocolate Sea Salt Caramel Light Ice Cream

Instrument — Food Profile
100g
Calories

195.00

kcal
Protein

7.63

g
Carbs

25.40

g
Fat

6.78

g
Fiber

0.80

g
Sugar

18.60

g

Curious about the nutritional profile of haagen-dazs chocolate sea salt caramel light ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of haagen-dazs chocolate sea salt caramel light ice cream provides 195.00 calories, 7.63g of protein, and 25.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 195.00 kcal 7.63g 25.40g 6.78g
1 oz (28g) 55 kcal 2.1g 7.1g 1.9g
2/3 cup (118g) 230 kcal 9.0g 30.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 8810.00 mcg
Vitamin D 7.00 mcg
Calcium 195.00 mg
Iron 1.10 mg
Potassium 119.00 mg
Sodium 97.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2460492)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does haagen-dazs chocolate sea salt caramel light ice cream have?

It contains 7.63g of protein per 100g, which is moderate.

How many calories is in haagen-dazs chocolate sea salt caramel light ice cream?

100 grams of haagen-dazs chocolate sea salt caramel light ice cream contains exactly 195.00 calories.

How many calories is in 1 2/3 cup of haagen-dazs chocolate sea salt caramel light ice cream?

A single 2/3 cup (118g) of haagen-dazs chocolate sea salt caramel light ice cream provides 230 calories.

How many carbs is in haagen-dazs chocolate sea salt caramel light ice cream for ketosis?

No, haagen-dazs chocolate sea salt caramel light ice cream has 25.40g of carbs per 100g, which may disrupt ketosis.