Calories in Haagen-dazs Black & White Cookie Ice Cream

Keto Friendly
Instrument — Food Profile
100g
Calories

297.00

kcal
Protein

4.35

g
Carbs

0.00

g
Fat

17.40

g
Fiber

0.70

g
Sugar

26.10

g

Curious about the nutritional profile of haagen-dazs black & white cookie ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of haagen-dazs black & white cookie ice cream provides 297.00 calories, 4.35g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 297.00 kcal 4.35g 0.00g 17.40g
1 oz (28g) 83 kcal 1.2g 0.0g 4.9g
2/3 cup (138g) 410 kcal 6.0g 0.0g 24.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 20.00 mcg
Calcium 130.00 mg
Iron 0.58 mg
Potassium 196.00 mg
Sodium 80.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2484559)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does haagen-dazs black & white cookie ice cream help build muscle?

It contains 4.35g of protein per 100g, which is moderate.

How many calories is in 1 2/3 cup of haagen-dazs black & white cookie ice cream?

A single 2/3 cup (138g) of haagen-dazs black & white cookie ice cream provides 410 calories.

How many calories is in haagen-dazs black & white cookie ice cream?

100 grams of haagen-dazs black & white cookie ice cream contains exactly 297.00 calories.

Can I eat haagen-dazs black & white cookie ice cream on a keto diet?

Yes, haagen-dazs black & white cookie ice cream is highly keto-friendly with only 0.00g of carbs per 100g.