Calories in Zucchini Flower Goya
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
9.00
kcalProtein
0.93
gCarbs
1.86
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of zucchini flower goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of zucchini flower goya provides 9.00 calories, 0.93g of protein, and 1.86g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 9.00 kcal | 0.93g | 1.86g | 0.00g |
| 1 oz (28g) | 3 kcal | 0.3g | 0.5g | 0.0g |
| 0.5 CAN (108g) | 10 kcal | 1.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1160.00 mcg |
| Vitamin C | 3.30 mg |
| Calcium | 19.00 mg |
| Iron | 0.67 mg |
| Sodium | 14.00 mg |
Nutrition FAQs
How many calories is in zucchini flower goya?
100 grams of zucchini flower goya contains exactly 9.00 calories.
How many calories is in 1 0.5 can of zucchini flower goya?
A single 0.5 can (108g) of zucchini flower goya provides 10 calories.
How many carbs is in zucchini flower goya for ketosis?
Yes, zucchini flower goya is highly keto-friendly with only 1.86g of carbs per 100g.
How much protein does zucchini flower goya have?
It contains 0.93g of protein per 100g, which is moderate.