Calories in Goya Whole Wheat Tortillas
Low Sugar
Instrument — Food Profile
100g
Calories
273.00
kcalProtein
6.82
gCarbs
43.20
gFat
9.09
gFiber
4.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya whole wheat tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya whole wheat tortillas provides 273.00 calories, 6.82g of protein, and 43.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 273.00 kcal | 6.82g | 43.20g | 9.09g |
| 1 oz (28g) | 76 kcal | 1.9g | 12.1g | 2.5g |
| 1 TORTILLA ABOUT (44g) | 120 kcal | 3.0g | 19.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 136.00 mg |
| Iron | 2.45 mg |
| Sodium | 659.00 mg |
Nutrition FAQs
How many calories are in 1 1 tortilla about of goya whole wheat tortillas?
A single 1 tortilla about (44g) of goya whole wheat tortillas provides 120 calories.
How many calories are in goya whole wheat tortillas?
100 grams of goya whole wheat tortillas contains exactly 273.00 calories.
Is goya whole wheat tortillas keto-friendly?
No, goya whole wheat tortillas have 43.20g of carbs per 100g, which may disrupt ketosis.
Is goya whole wheat tortillas a good source of protein?
They contain 6.82g of protein per 100g, which is moderate.