Calories in Goya Whole Guavas In Heavy Syrup

Instrument — Food Profile
100g
Calories

84.00

kcal
Protein

0.00

g
Carbs

14.10

g
Fat

0.00

g
Fiber

0.80

g
Sugar

16.40

g

Curious about the nutritional profile of goya whole guavas in heavy syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya whole guavas in heavy syrup provides 84.00 calories, 0.00g of protein, and 14.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 84.00 kcal 0.00g 14.10g 0.00g
1 oz (28g) 24 kcal 0.0g 3.9g 0.0g
1/2 cup (128g) 108 kcal 0.0g 18.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7.00 mcg
Vitamin C 2.30 mg
Sodium 8.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2673517)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does goya whole guavas in heavy syrup have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in goya whole guavas in heavy syrup?

100 grams of goya whole guavas in heavy syrup contains exactly 84.00 calories.

How many calories is in 1 1/2 cup of goya whole guavas in heavy syrup?

A single 1/2 cup (128g) of goya whole guavas in heavy syrup provides 108 calories.

How many carbs is in goya whole guavas in heavy syrup for ketosis?

No, goya whole guavas in heavy syrup has 14.10g of carbs per 100g, which may disrupt ketosis.