Calories in Goya Whole Cane Sugar Granulated Panela

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

0.00

g
Carbs

100.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

100.00

g

Curious about the nutritional profile of goya whole cane sugar granulated panela? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya whole cane sugar granulated panela provides 375.00 calories, 0.00g of protein, and 100.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 0.00g 100.00g 0.00g
1 oz (28g) 105 kcal 0.0g 28.0g 0.0g
1 Tbsp (8g) 30 kcal 0.0g 8.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 388.00 mg
Sodium 188.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2147319)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does goya whole cane sugar granulated panela have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 tbsp of goya whole cane sugar granulated panela?

A single 1 tbsp (8g) of goya whole cane sugar granulated panela provides 30 calories.

How many calories is in goya whole cane sugar granulated panela?

100 grams of goya whole cane sugar granulated panela contains exactly 375.00 calories.

Can I eat goya whole cane sugar granulated panela on a keto diet?

No, goya whole cane sugar granulated panela has 100.00g of carbs per 100g, which may disrupt ketosis.