Calories in Spanish Style Flan Custard Goya
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
0.00
gCarbs
92.90
gFat
0.00
gFiber
0.00
gSugar
92.90
gBurn It Off
Curious about the nutritional profile of spanish style flan custard goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spanish style flan custard goya provides 357.00 calories, 0.00g of protein, and 92.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 0.00g | 92.90g | 0.00g |
| 1 oz (28g) | 100 kcal | 0.0g | 26.0g | 0.0g |
| 0.5 cup (14g) | 50 kcal | 0.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 964.00 mg |
Nutrition FAQs
Can I eat spanish style flan custard goya on a keto diet?
No, spanish style flan custard goya has 92.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of spanish style flan custard goya?
A single 0.5 cup (14g) of spanish style flan custard goya provides 50 calories.
Does spanish style flan custard goya help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in spanish style flan custard goya?
100 grams of spanish style flan custard goya contains exactly 357.00 calories.