Calories in Goya Sofrito
Low Sugar
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
0.00
gCarbs
20.00
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya sofrito? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya sofrito provides 100.00 calories, 0.00g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 0.00g | 20.00g | 0.00g |
| 1 oz (28g) | 28 kcal | 0.0g | 5.6g | 0.0g |
| 1 tsp (5g) | 5 kcal | 0.0g | 1.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 700.00 mg |
Nutrition FAQs
Does goya sofrito help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in goya sofrito?
100 grams of goya sofrito contains exactly 100.00 calories.
How many calories is in 1 1 tsp of goya sofrito?
A single 1 tsp (5g) of goya sofrito provides 5 calories.
Is goya sofrito keto-friendly?
No, goya sofrito has 20.00g of carbs per 100g, which may disrupt ketosis.