Calories in Goya Soda Crackers
Low Sugar
Instrument — Food Profile
100g
Calories
423.00
kcalProtein
7.04
gCarbs
77.50
gFat
7.04
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya soda crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya soda crackers provides 423.00 calories, 7.04g of protein, and 77.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 423.00 kcal | 7.04g | 77.50g | 7.04g |
| 1 oz (28g) | 118 kcal | 2.0g | 21.7g | 2.0g |
| 0.5 ONZ (14g) | 60 kcal | 1.0g | 11.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 5.07 mg |
| Sodium | 845.00 mg |
Nutrition FAQs
How many calories are in goya soda crackers?
100 grams of goya soda crackers contains exactly 423.00 calories.
How many calories are in 1 0.5 onz of goya soda crackers?
A single 0.5 onz (14g) of goya soda crackers provides 60 calories.
How much protein does goya soda crackers have?
They contain 7.04g of protein per 100g, which is moderate.
Can I eat goya soda crackers on a keto diet?
No, goya soda crackers have 77.50g of carbs per 100g, which may disrupt ketosis.