Calories in Goya Regular Liquid Seasoning

Low Sugar
Instrument — Food Profile
100g
Calories

36.00

kcal
Protein

0.00

g
Carbs

7.14

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of goya regular liquid seasoning? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya regular liquid seasoning provides 36.00 calories, 0.00g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 36.00 kcal 0.00g 7.14g 0.00g
1 oz (28g) 10 kcal 0.0g 2.0g 0.0g
1 Tbsp (14g) 5 kcal 0.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 3290.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1945932)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 tbsp of goya regular liquid seasoning?

A single 1 tbsp (14g) of goya regular liquid seasoning provides 5 calories.

Can I eat goya regular liquid seasoning on a keto diet?

No, goya regular liquid seasoning has 7.14g of carbs per 100g, which may disrupt ketosis.

How many calories is in goya regular liquid seasoning?

100 grams of goya regular liquid seasoning contains exactly 36.00 calories.

How much protein does goya regular liquid seasoning have?

It contains 0.00g of protein per 100g, which is moderate.