Calories in Goya Pulp Coconut Water
Instrument — Food Profile
100g
Calories
36.00
kcalProtein
0.00
gCarbs
7.60
gFat
0.40
gFiber
0.00
gSugar
7.60
gBurn It Off
Curious about the nutritional profile of goya pulp coconut water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya pulp coconut water provides 36.00 calories, 0.00g of protein, and 7.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 36.00 kcal | 0.00g | 7.60g | 0.40g |
| 1 oz (28g) | 10 kcal | 0.0g | 2.1g | 0.1g |
| 1 can (250mL) (250g) | 90 kcal | 0.0g | 19.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 7.00 mg |
| Potassium | 97.00 mg |
| Sodium | 10.00 mg |
Nutrition FAQs
Is goya pulp coconut water a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in goya pulp coconut water?
100 grams of goya pulp coconut water contains exactly 36.00 calories.
How many calories is in 1 1 can (250ml) of goya pulp coconut water?
A single 1 can (250ml) (250g) of goya pulp coconut water provides 90 calories.
Is goya pulp coconut water keto-friendly?
No, goya pulp coconut water has 7.60g of carbs per 100g, which may disrupt ketosis.