Calories in Goya Plain Queen Spanish Olives
Low Sugar
Instrument — Food Profile
100g
Calories
154.00
kcalProtein
0.00
gCarbs
7.69
gFat
15.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya plain queen spanish olives? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya plain queen spanish olives provides 154.00 calories, 0.00g of protein, and 7.69g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 154.00 kcal | 0.00g | 7.69g | 15.40g |
| 1 oz (28g) | 43 kcal | 0.0g | 2.2g | 4.3g |
| 2 OLIVES (13g) | 20 kcal | 0.0g | 1.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 1620.00 mg |
Nutrition FAQs
How much protein does goya plain queen spanish olives have?
They contain 0.00g of protein per 100g, which is moderate.
How many calories are in goya plain queen spanish olives?
100 grams of goya plain queen spanish olives contains exactly 154.00 calories.
How many calories are in 1 2 olives of goya plain queen spanish olives?
A single 2 olives (13g) of goya plain queen spanish olives provides 20 calories.
Can I eat goya plain queen spanish olives on a keto diet?
No, goya plain queen spanish olives have 7.69g of carbs per 100g, which may disrupt ketosis.