Calories in Goya Pear Diet Nectar

Instrument — Food Profile
100g
Calories

21.00

kcal
Protein

0.00

g
Carbs

5.28

g
Fat

0.00

g
Fiber

0.00

g
Sugar

5.28

g

Curious about the nutritional profile of goya pear diet nectar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya pear diet nectar provides 21.00 calories, 0.00g of protein, and 5.28g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 21.00 kcal 0.00g 5.28g 0.00g
1 oz (28g) 6 kcal 0.0g 1.5g 0.0g
1 Can (284g) 60 kcal 0.0g 15.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 21.10 mg
Calcium 7.00 mg
Iron 0.13 mg
Sodium 16.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1907804)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does goya pear diet nectar help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Is goya pear diet nectar keto-friendly?

No, goya pear diet nectar has 5.28g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 can of goya pear diet nectar?

A single 1 can (284g) of goya pear diet nectar provides 60 calories.

How many calories is in goya pear diet nectar?

100 grams of goya pear diet nectar contains exactly 21.00 calories.