Calories in Goya Pacaya Palm
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
18.00
kcalProtein
3.57
gCarbs
3.57
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya pacaya palm? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya pacaya palm provides 18.00 calories, 3.57g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 3.57g | 3.57g | 0.00g |
| 1 oz (28g) | 5 kcal | 1.0g | 1.0g | 0.0g |
| 1 ONZ (28g) | 5 kcal | 1.0g | 1.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 6.40 mg |
| Calcium | 179.00 mg |
| Sodium | 821.00 mg |
Nutrition FAQs
How much protein does goya pacaya palm have?
It contains 3.57g of protein per 100g, which is moderate.
Can I eat goya pacaya palm on a keto diet?
Yes, goya pacaya palm is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 1 onz of goya pacaya palm?
A single 1 onz (28g) of goya pacaya palm provides 5 calories.
How many calories is in goya pacaya palm?
100 grams of goya pacaya palm contains exactly 18.00 calories.