Calories in Goya Milk Chocolate

Instrument — Food Profile
100g
Calories

581.00

kcal
Protein

9.68

g
Carbs

58.10

g
Fat

38.70

g
Fiber

3.20

g
Sugar

54.80

g

Curious about the nutritional profile of goya milk chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya milk chocolate provides 581.00 calories, 9.68g of protein, and 58.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 581.00 kcal 9.68g 58.10g 38.70g
1 oz (28g) 163 kcal 2.7g 16.3g 10.8g
31 g (31g) 180 kcal 3.0g 18.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 65.00 mg
Iron 2.26 mg
Potassium 387.00 mg
Sodium 81.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1855930)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in goya milk chocolate?

100 grams of goya milk chocolate contains exactly 581.00 calories.

How many calories is in 1 31 g of goya milk chocolate?

A single 31 g (31g) of goya milk chocolate provides 180 calories.

Is goya milk chocolate keto-friendly?

No, goya milk chocolate has 58.10g of carbs per 100g, which may disrupt ketosis.

Does goya milk chocolate help build muscle?

It contains 9.68g of protein per 100g, which is moderate.