Calories in Goya Milk Caramel Spread Dulce De Leche
Instrument — Food Profile
100g
Calories
353.00
kcalProtein
5.88
gCarbs
58.80
gFat
10.30
gFiber
0.00
gSugar
35.30
gBurn It Off
Curious about the nutritional profile of goya milk caramel spread dulce de leche? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya milk caramel spread dulce de leche provides 353.00 calories, 5.88g of protein, and 58.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 353.00 kcal | 5.88g | 58.80g | 10.30g |
| 1 oz (28g) | 99 kcal | 1.6g | 16.5g | 2.9g |
| 2 Tbsp (34g) | 120 kcal | 2.0g | 20.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 176.00 mg |
| Sodium | 103.00 mg |
Nutrition FAQs
Does goya milk caramel spread dulce de leche help build muscle?
It contains 5.88g of protein per 100g, which is moderate.
Can I eat goya milk caramel spread dulce de leche on a keto diet?
No, goya milk caramel spread dulce de leche has 58.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of goya milk caramel spread dulce de leche?
A single 2 tbsp (34g) of goya milk caramel spread dulce de leche provides 120 calories.
How many calories is in goya milk caramel spread dulce de leche?
100 grams of goya milk caramel spread dulce de leche contains exactly 353.00 calories.