Calories in Goya Mayo-ketchup
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
0.00
gCarbs
17.90
gFat
17.90
gFiber
0.00
gSugar
10.70
gBurn It Off
Curious about the nutritional profile of goya mayo-ketchup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya mayo-ketchup provides 214.00 calories, 0.00g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 0.00g | 17.90g | 17.90g |
| 1 oz (28g) | 60 kcal | 0.0g | 5.0g | 5.0g |
| 2 Tbsp (28g) | 60 kcal | 0.0g | 5.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 714.00 mcg |
| Vitamin C | 12.90 mg |
| Sodium | 929.00 mg |
Nutrition FAQs
How many carbs is in goya mayo-ketchup for ketosis?
No, goya mayo-ketchup has 17.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in goya mayo-ketchup?
100 grams of goya mayo-ketchup contains exactly 214.00 calories.
How many calories is in 1 2 tbsp of goya mayo-ketchup?
A single 2 tbsp (28g) of goya mayo-ketchup provides 60 calories.
Does goya mayo-ketchup help build muscle?
It contains 0.00g of protein per 100g, which is moderate.