Calories in Goya Manioc Flour
Low Sugar
Instrument — Food Profile
100g
Calories
367.00
kcalProtein
10.00
gCarbs
90.00
gFat
0.00
gFiber
3.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya manioc flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya manioc flour provides 367.00 calories, 10.00g of protein, and 90.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 10.00g | 90.00g | 0.00g |
| 1 oz (28g) | 103 kcal | 2.8g | 25.2g | 0.0g |
| 2 Tbsp (30g) | 110 kcal | 3.0g | 27.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
Nutrition FAQs
Is goya manioc flour a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.
Can I eat goya manioc flour on a keto diet?
No, goya manioc flour has 90.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of goya manioc flour?
A single 2 tbsp (30g) of goya manioc flour provides 110 calories.
How many calories is in goya manioc flour?
100 grams of goya manioc flour contains exactly 367.00 calories.