Calories in Goya Light Mango Nectar

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

17.00

kcal
Protein

0.00

g
Carbs

4.58

g
Fat

0.00

g
Fiber

0.00

g
Sugar

3.75

g

Curious about the nutritional profile of goya light mango nectar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya light mango nectar provides 17.00 calories, 0.00g of protein, and 4.58g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 17.00 kcal 0.00g 4.58g 0.00g
1 oz (28g) 5 kcal 0.0g 1.3g 0.0g
8 OZA (240g) 41 kcal 0.0g 11.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 312.00 mcg
Vitamin C 25.00 mg
Calcium 8.00 mg
Sodium 6.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1946174)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in goya light mango nectar?

100 grams of goya light mango nectar contains exactly 17.00 calories.

How many calories is in 1 8 oza of goya light mango nectar?

A single 8 oza (240g) of goya light mango nectar provides 41 calories.

How much protein does goya light mango nectar have?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in goya light mango nectar for ketosis?

Yes, goya light mango nectar is highly keto-friendly with only 4.58g of carbs per 100g.