Calories in Goya Guanabana Soursop In Syrup
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
0.71
gCarbs
21.40
gFat
1.43
gFiber
0.70
gSugar
19.30
gBurn It Off
Curious about the nutritional profile of goya guanabana soursop in syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya guanabana soursop in syrup provides 100.00 calories, 0.71g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 0.71g | 21.40g | 1.43g |
| 1 oz (28g) | 28 kcal | 0.2g | 6.0g | 0.4g |
| 1/2 cup (140g) | 140 kcal | 1.0g | 30.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 20.00 mg |
| Iron | 0.71 mg |
| Potassium | 151.00 mg |
| Sodium | 25.00 mg |
Nutrition FAQs
How many calories is in goya guanabana soursop in syrup?
100 grams of goya guanabana soursop in syrup contains exactly 100.00 calories.
Does goya guanabana soursop in syrup help build muscle?
It contains 0.71g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup of goya guanabana soursop in syrup?
A single 1/2 cup (140g) of goya guanabana soursop in syrup provides 140 calories.
Is goya guanabana soursop in syrup keto-friendly?
No, goya guanabana soursop in syrup has 21.40g of carbs per 100g, which may disrupt ketosis.