Calories in Goya Garlic & Cilantro Seasoned Tomato Sauce Onion

Low Sugar
Instrument — Food Profile
100g
Calories

41.00

kcal
Protein

1.64

g
Carbs

8.20

g
Fat

0.00

g
Fiber

0.00

g
Sugar

3.28

g

Curious about the nutritional profile of goya garlic & cilantro seasoned tomato sauce onion? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya garlic & cilantro seasoned tomato sauce onion provides 41.00 calories, 1.64g of protein, and 8.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 41.00 kcal 1.64g 8.20g 0.00g
1 oz (28g) 11 kcal 0.5g 2.3g 0.0g
1/4 cup (61g) (61g) 25 kcal 1.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.98 mg
Potassium 295.00 mg
Sodium 328.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2565035)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in goya garlic & cilantro seasoned tomato sauce onion?

100 grams of goya garlic & cilantro seasoned tomato sauce onion contains exactly 41.00 calories.

How many calories is in 1 1/4 cup (61g) of goya garlic & cilantro seasoned tomato sauce onion?

A single 1/4 cup (61g) (61g) of goya garlic & cilantro seasoned tomato sauce onion provides 25 calories.

How many carbs is in goya garlic & cilantro seasoned tomato sauce onion for ketosis?

No, goya garlic & cilantro seasoned tomato sauce onion has 8.20g of carbs per 100g, which may disrupt ketosis.

Does goya garlic & cilantro seasoned tomato sauce onion help build muscle?

It contains 1.64g of protein per 100g, which is moderate.