Calories in Fruit Cocktail In Heavy Syrup Goya
Instrument — Food Profile
100g
Calories
78.00
kcalProtein
0.00
gCarbs
19.50
gFat
0.00
gFiber
0.80
gSugar
14.10
gBurn It Off
Curious about the nutritional profile of fruit cocktail in heavy syrup goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fruit cocktail in heavy syrup goya provides 78.00 calories, 0.00g of protein, and 19.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 78.00 kcal | 0.00g | 19.50g | 0.00g |
| 1 oz (28g) | 22 kcal | 0.0g | 5.5g | 0.0g |
| 0.5 cup (128g) | 100 kcal | 0.0g | 25.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 156.00 mcg |
| Vitamin C | 0.90 mg |
| Potassium | 86.00 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
Can I eat fruit cocktail in heavy syrup goya on a keto diet?
No, fruit cocktail in heavy syrup goya has 19.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in fruit cocktail in heavy syrup goya?
100 grams of fruit cocktail in heavy syrup goya contains exactly 78.00 calories.
Does fruit cocktail in heavy syrup goya help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 0.5 cup of fruit cocktail in heavy syrup goya?
A single 0.5 cup (128g) of fruit cocktail in heavy syrup goya provides 100 calories.