Calories in Goya Fat Free Unsweetened Coconut Water
Low Sugar
Instrument — Food Profile
100g
Calories
20.00
kcalProtein
0.00
gCarbs
5.14
gFat
0.00
gFiber
0.00
gSugar
4.86
gBurn It Off
Curious about the nutritional profile of goya fat free unsweetened coconut water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya fat free unsweetened coconut water provides 20.00 calories, 0.00g of protein, and 5.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 20.00 kcal | 0.00g | 5.14g | 0.00g |
| 1 oz (28g) | 6 kcal | 0.0g | 1.4g | 0.0g |
| 1 can (350mL) (350g) | 70 kcal | 0.0g | 18.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 8.00 mg |
| Potassium | 105.00 mg |
| Sodium | 14.00 mg |
Nutrition FAQs
How many calories is in 1 1 can (350ml) of goya fat free unsweetened coconut water?
A single 1 can (350ml) (350g) of goya fat free unsweetened coconut water provides 70 calories.
How many carbs is in goya fat free unsweetened coconut water for ketosis?
No, goya fat free unsweetened coconut water has 5.14g of carbs per 100g, which may disrupt ketosis.
Is goya fat free unsweetened coconut water a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in goya fat free unsweetened coconut water?
100 grams of goya fat free unsweetened coconut water contains exactly 20.00 calories.