Calories in Goya Chopped Garlic

Low Sugar
Instrument — Food Profile
100g
Calories

67.00

kcal
Protein

6.67

g
Carbs

20.00

g
Fat

0.00

g
Fiber

6.70

g
Sugar

0.00

g

Curious about the nutritional profile of goya chopped garlic? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya chopped garlic provides 67.00 calories, 6.67g of protein, and 20.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 67.00 kcal 6.67g 20.00g 0.00g
1 oz (28g) 19 kcal 1.9g 5.6g 0.0g
1 Tbsp (15g) 10 kcal 1.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2151042)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat goya chopped garlic on a keto diet?

No, goya chopped garlic has 20.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tbsp of goya chopped garlic?

A single 1 tbsp (15g) of goya chopped garlic provides 10 calories.

How much protein does goya chopped garlic have?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in goya chopped garlic?

100 grams of goya chopped garlic contains exactly 67.00 calories.