Calories in Goya Chistorra Cured Breakfast Sausage
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
380.00
kcalProtein
20.00
gCarbs
2.00
gFat
34.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya chistorra cured breakfast sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya chistorra cured breakfast sausage provides 380.00 calories, 20.00g of protein, and 2.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 380.00 kcal | 20.00g | 2.00g | 34.00g |
| 1 oz (28g) | 106 kcal | 5.6g | 0.6g | 9.5g |
| 1 LINK (50g) | 190 kcal | 10.0g | 1.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 20.00 mg |
| Iron | 2.00 mg |
| Potassium | 426.00 mg |
| Sodium | 1100.00 mg |
Nutrition FAQs
How many calories is in goya chistorra cured breakfast sausage?
100 grams of goya chistorra cured breakfast sausage contains exactly 380.00 calories.
How many calories is in 1 1 link of goya chistorra cured breakfast sausage?
A single 1 link (50g) of goya chistorra cured breakfast sausage provides 190 calories.
Is goya chistorra cured breakfast sausage a good source of protein?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many carbs is in goya chistorra cured breakfast sausage for ketosis?
Yes, goya chistorra cured breakfast sausage is highly keto-friendly with only 2.00g of carbs per 100g.