Calories in Goya Caramel Spread
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
3.57
gCarbs
57.10
gFat
8.93
gFiber
0.00
gSugar
57.10
gBurn It Off
Curious about the nutritional profile of goya caramel spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya caramel spread provides 321.00 calories, 3.57g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 3.57g | 57.10g | 8.93g |
| 1 oz (28g) | 90 kcal | 1.0g | 16.0g | 2.5g |
| 1 ONZ (28g) | 90 kcal | 1.0g | 16.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 214.00 mg |
| Sodium | 89.00 mg |
Nutrition FAQs
How much protein does goya caramel spread have?
It contains 3.57g of protein per 100g, which is moderate.
How many carbs is in goya caramel spread for ketosis?
No, goya caramel spread has 57.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 onz of goya caramel spread?
A single 1 onz (28g) of goya caramel spread provides 90 calories.
How many calories is in goya caramel spread?
100 grams of goya caramel spread contains exactly 321.00 calories.