Calories in Goya Bar-b-q Chicharrones Fried Pork Rinds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

533.00

kcal
Protein

46.70

g
Carbs

6.67

g
Fat

40.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of goya bar-b-q chicharrones fried pork rinds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya bar-b-q chicharrones fried pork rinds provides 533.00 calories, 46.70g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 533.00 kcal 46.70g 6.67g 40.00g
1 oz (28g) 149 kcal 13.1g 1.9g 11.2g
7 PIECES | ABOUT (15g) 80 kcal 7.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Sodium 2000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2295614)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is goya bar-b-q chicharrones fried pork rinds keto-friendly?

No, goya bar-b-q chicharrones fried pork rinds have 6.67g of carbs per 100g, which may disrupt ketosis.

How many calories are in goya bar-b-q chicharrones fried pork rinds?

100 grams of goya bar-b-q chicharrones fried pork rinds contains exactly 533.00 calories.

How many calories are in 1 7 pieces | about of goya bar-b-q chicharrones fried pork rinds?

A single 7 pieces | about (15g) of goya bar-b-q chicharrones fried pork rinds provides 80 calories.

Does goya bar-b-q chicharrones fried pork rinds help build muscle?

Yes, they are high in protein with 46.70g per 100g, making them great for muscle growth.