Calories in Goya 7 Oz Sanchis Mira Jijona Nougat
High Protein
Instrument — Food Profile
100g
Calories
576.00
kcalProtein
15.20
gCarbs
36.40
gFat
45.40
gFiber
6.10
gSugar
30.30
gBurn It Off
Curious about the nutritional profile of goya 7 oz sanchis mira jijona nougat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya 7 oz sanchis mira jijona nougat provides 576.00 calories, 15.20g of protein, and 36.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 576.00 kcal | 15.20g | 36.40g | 45.40g |
| 1 oz (28g) | 161 kcal | 4.3g | 10.2g | 12.7g |
| 1/6 bar (33g) (33g) | 190 kcal | 5.0g | 12.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 170.00 mg |
| Iron | 2.27 mg |
| Potassium | 579.00 mg |
Nutrition FAQs
Does goya 7 oz sanchis mira jijona nougat help build muscle?
Yes, it is high in protein with 15.20g per 100g, making it great for muscle growth.
Can I eat goya 7 oz sanchis mira jijona nougat on a keto diet?
No, goya 7 oz sanchis mira jijona nougat has 36.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/6 bar (33g) of goya 7 oz sanchis mira jijona nougat?
A single 1/6 bar (33g) (33g) of goya 7 oz sanchis mira jijona nougat provides 190 calories.
How many calories is in goya 7 oz sanchis mira jijona nougat?
100 grams of goya 7 oz sanchis mira jijona nougat contains exactly 576.00 calories.