Calories in Goya 100% Real Mayonnaise

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

714.00

kcal
Protein

0.00

g
Carbs

0.00

g
Fat

78.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of goya 100% real mayonnaise? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya 100% real mayonnaise provides 714.00 calories, 0.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 714.00 kcal 0.00g 0.00g 78.60g
1 oz (28g) 200 kcal 0.0g 0.0g 22.0g
1 Tbsp (14g) 100 kcal 0.0g 0.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Sodium 536.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2025405)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does goya 100% real mayonnaise have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in goya 100% real mayonnaise?

100 grams of goya 100% real mayonnaise contains exactly 714.00 calories.

How many calories is in 1 1 tbsp of goya 100% real mayonnaise?

A single 1 tbsp (14g) of goya 100% real mayonnaise provides 100 calories.

Can I eat goya 100% real mayonnaise on a keto diet?

Yes, goya 100% real mayonnaise is highly keto-friendly with only 0.00g of carbs per 100g.