Calories in Good Culture Whole Milk Classic Simply Cottage Cheese
93.00
kcal12.70
g2.00
g4.00
g0.00
g2.00
gCurious about the nutritional profile of good culture whole milk classic simply cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of good culture whole milk classic simply cottage cheese provides 93.00 calories, 12.70g of protein, and 2.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 93.00 kcal | 12.70g | 2.00g | 4.00g |
| 1 oz (28g) | 26 kcal | 3.6g | 0.6g | 1.1g |
| 1 CONTAINER (150g) | 140 kcal | 19.0g | 3.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Sodium | 307.00 mg |
Nutrition FAQs
How much protein does good culture whole milk classic simply cottage cheese have?
It contains 12.70g of protein per 100g, which is moderate.
How many calories is in 1 1 container of good culture whole milk classic simply cottage cheese?
A single 1 container (150g) of good culture whole milk classic simply cottage cheese provides 140 calories.
How many carbs is in good culture whole milk classic simply cottage cheese for ketosis?
Yes, good culture whole milk classic simply cottage cheese is highly keto-friendly with only 2.00g of carbs per 100g.
How many calories is in good culture whole milk classic simply cottage cheese?
100 grams of good culture whole milk classic simply cottage cheese contains exactly 93.00 calories.