Calories in Ghost Coconut Ice Cream Flavored Whey Protein

High Protein
Instrument — Food Profile
100g
Calories

382.00

kcal
Protein

73.50

g
Carbs

11.80

g
Fat

4.41

g
Fiber

0.00

g
Sugar

5.88

g

Curious about the nutritional profile of ghost coconut ice cream flavored whey protein? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ghost coconut ice cream flavored whey protein provides 382.00 calories, 73.50g of protein, and 11.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 382.00 kcal 73.50g 11.80g 4.41g
1 oz (28g) 107 kcal 20.6g 3.3g 1.2g
1 Rounded Scoop (34g) 130 kcal 25.0g 4.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 324.00 mg
Potassium 412.00 mg
Sodium 529.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2643095)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in ghost coconut ice cream flavored whey protein?

100 grams of ghost coconut ice cream flavored whey protein contains exactly 382.00 calories.

How many calories is in 1 1 rounded scoop of ghost coconut ice cream flavored whey protein?

A single 1 rounded scoop (34g) of ghost coconut ice cream flavored whey protein provides 130 calories.

How many carbs is in ghost coconut ice cream flavored whey protein for ketosis?

No, ghost coconut ice cream flavored whey protein has 11.80g of carbs per 100g, which may disrupt ketosis.

How much protein does ghost coconut ice cream flavored whey protein have?

Yes, it is high in protein with 73.50g per 100g, making it great for muscle growth.