Calories in General Mills Zesty Ranch Fiesta Twists
Low Sugar
Instrument — Food Profile
100g
Calories
536.00
kcalProtein
3.57
gCarbs
60.70
gFat
28.60
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of general mills zesty ranch fiesta twists? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills zesty ranch fiesta twists provides 536.00 calories, 3.57g of protein, and 60.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 3.57g | 60.70g | 28.60g |
| 1 oz (28g) | 150 kcal | 1.0g | 17.0g | 8.0g |
| 2 Cups (28g) (28g) | 150 kcal | 1.0g | 17.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.71 mg |
| Potassium | 250.00 mg |
| Sodium | 1040.00 mg |
Nutrition FAQs
Is general mills zesty ranch fiesta twists keto-friendly?
No, general mills zesty ranch fiesta twists have 60.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 cups (28g) of general mills zesty ranch fiesta twists?
A single 2 cups (28g) (28g) of general mills zesty ranch fiesta twists provides 150 calories.
How many calories are in general mills zesty ranch fiesta twists?
100 grams of general mills zesty ranch fiesta twists contains exactly 536.00 calories.
How much protein does general mills zesty ranch fiesta twists have?
They contain 3.57g of protein per 100g, which is moderate.