Calories in General Mills Yoplait Whips! Sea Salt Caramel Yogurt Mousse

Instrument — Food Profile
100g
Calories

144.00

kcal
Protein

4.30

g
Carbs

24.00

g
Fat

3.41

g
Fiber

0.00

g
Sugar

21.20

g

Curious about the nutritional profile of general mills yoplait whips! sea salt caramel yogurt mousse? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait whips! sea salt caramel yogurt mousse provides 144.00 calories, 4.30g of protein, and 24.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 144.00 kcal 4.30g 24.00g 3.41g
1 oz (28g) 40 kcal 1.2g 6.7g 1.0g
1 container (113g) 163 kcal 4.9g 27.1g 3.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 5820.00 mcg
Vitamin D 77.00 mcg
Calcium 134.00 mg
Iron 0.09 mg
Potassium 190.00 mg
Sodium 130.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2520120)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills yoplait whips! sea salt caramel yogurt mousse?

100 grams of general mills yoplait whips! sea salt caramel yogurt mousse contains exactly 144.00 calories.

How many calories is in 1 1 container of general mills yoplait whips! sea salt caramel yogurt mousse?

A single 1 container (113g) of general mills yoplait whips! sea salt caramel yogurt mousse provides 163 calories.

Does general mills yoplait whips! sea salt caramel yogurt mousse help build muscle?

It contains 4.30g of protein per 100g, which is moderate.

Can I eat general mills yoplait whips! sea salt caramel yogurt mousse on a keto diet?

No, general mills yoplait whips! sea salt caramel yogurt mousse has 24.00g of carbs per 100g, which may disrupt ketosis.