Calories in General Mills Yoplait Smooth Style Strawberry Banana/blueberry Low Fat Yogurt Variety Pack 16 Count
88.00
kcal2.65
g18.60
g0.44
g0.00
g12.40
gCurious about the nutritional profile of general mills yoplait smooth style strawberry banana/blueberry low fat yogurt variety pack 16 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait smooth style strawberry banana/blueberry low fat yogurt variety pack 16 count provides 88.00 calories, 2.65g of protein, and 18.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 2.65g | 18.60g | 0.44g |
| 1 oz (28g) | 25 kcal | 0.7g | 5.2g | 0.1g |
| 1 container (113g) | 99 kcal | 3.0g | 21.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 88.00 mcg |
| Vitamin D | 2.00 mcg |
| Calcium | 106.00 mg |
| Potassium | 142.00 mg |
| Sodium | 44.00 mg |
Nutrition FAQs
Does general mills yoplait smooth style strawberry banana/blueberry low fat yogurt variety pack 16 count help build muscle?
It contains 2.65g of protein per 100g, which is moderate.
How many calories is in general mills yoplait smooth style strawberry banana/blueberry low fat yogurt variety pack 16 count?
100 grams of general mills yoplait smooth style strawberry banana/blueberry low fat yogurt variety pack 16 count contains exactly 88.00 calories.
How many calories is in 1 1 container of general mills yoplait smooth style strawberry banana/blueberry low fat yogurt variety pack 16 count?
A single 1 container (113g) of general mills yoplait smooth style strawberry banana/blueberry low fat yogurt variety pack 16 count provides 99 calories.
Is general mills yoplait smooth style strawberry banana/blueberry low fat yogurt variety pack 16 count keto-friendly?
No, general mills yoplait smooth style strawberry banana/blueberry low fat yogurt variety pack 16 count has 18.60g of carbs per 100g, which may disrupt ketosis.