Calories in General Mills Yoplait Original Strawberry Smoothie Low Fat Yogurt
76.00
kcal2.94
g15.90
g0.59
g0.00
g10.00
gCurious about the nutritional profile of general mills yoplait original strawberry smoothie low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait original strawberry smoothie low fat yogurt provides 76.00 calories, 2.94g of protein, and 15.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 76.00 kcal | 2.94g | 15.90g | 0.59g |
| 1 oz (28g) | 21 kcal | 0.8g | 4.5g | 0.2g |
| 1 container (170g) | 129 kcal | 5.0g | 27.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 100.00 mcg |
| Vitamin D | 2.00 mcg |
| Calcium | 112.00 mg |
| Potassium | 147.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in general mills yoplait original strawberry smoothie low fat yogurt?
100 grams of general mills yoplait original strawberry smoothie low fat yogurt contains exactly 76.00 calories.
How many calories is in 1 1 container of general mills yoplait original strawberry smoothie low fat yogurt?
A single 1 container (170g) of general mills yoplait original strawberry smoothie low fat yogurt provides 129 calories.
Can I eat general mills yoplait original strawberry smoothie low fat yogurt on a keto diet?
No, general mills yoplait original strawberry smoothie low fat yogurt has 15.90g of carbs per 100g, which may disrupt ketosis.
Is general mills yoplait original strawberry smoothie low fat yogurt a good source of protein?
It contains 2.94g of protein per 100g, which is moderate.