Calories in General Mills Yoplait Original Mountain Blueberry Low Fat Yogurt
88.00
kcal3.53
g14.70
g1.18
g0.00
g10.60
gCurious about the nutritional profile of general mills yoplait original mountain blueberry low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait original mountain blueberry low fat yogurt provides 88.00 calories, 3.53g of protein, and 14.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 3.53g | 14.70g | 1.18g |
| 1 oz (28g) | 25 kcal | 1.0g | 4.1g | 0.3g |
| 1 container (170g) (170g) | 150 kcal | 6.0g | 25.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 441.00 mcg |
| Vitamin D | 47.00 mcg |
| Calcium | 118.00 mg |
| Sodium | 56.00 mg |
Nutrition FAQs
Does general mills yoplait original mountain blueberry low fat yogurt help build muscle?
It contains 3.53g of protein per 100g, which is moderate.
Can I eat general mills yoplait original mountain blueberry low fat yogurt on a keto diet?
No, general mills yoplait original mountain blueberry low fat yogurt has 14.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container (170g) of general mills yoplait original mountain blueberry low fat yogurt?
A single 1 container (170g) (170g) of general mills yoplait original mountain blueberry low fat yogurt provides 150 calories.
How many calories is in general mills yoplait original mountain blueberry low fat yogurt?
100 grams of general mills yoplait original mountain blueberry low fat yogurt contains exactly 88.00 calories.