Calories in General Mills Yoplait Light Orange Crme Fat Free Yogurt

Low Sugar
Instrument — Food Profile
100g
Calories

47.00

kcal
Protein

2.94

g
Carbs

8.82

g
Fat

0.00

g
Fiber

0.00

g
Sugar

4.12

g

Curious about the nutritional profile of general mills yoplait light orange crme fat free yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait light orange crme fat free yogurt provides 47.00 calories, 2.94g of protein, and 8.82g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 47.00 kcal 2.94g 8.82g 0.00g
1 oz (28g) 13 kcal 0.8g 2.5g 0.0g
1 container (170g) 80 kcal 5.0g 15.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 112.00 mcg
Vitamin D 2.00 mcg
Calcium 124.00 mg
Potassium 153.00 mg
Sodium 44.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740300)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills yoplait light orange crme fat free yogurt help build muscle?

It contains 2.94g of protein per 100g, which is moderate.

How many carbs is in general mills yoplait light orange crme fat free yogurt for ketosis?

No, general mills yoplait light orange crme fat free yogurt has 8.82g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 container of general mills yoplait light orange crme fat free yogurt?

A single 1 container (170g) of general mills yoplait light orange crme fat free yogurt provides 80 calories.

How many calories is in general mills yoplait light orange crme fat free yogurt?

100 grams of general mills yoplait light orange crme fat free yogurt contains exactly 47.00 calories.