Calories in General Mills Yoplait Lf Ygrt Mixed Berry/strwbry

Instrument — Food Profile
100g
Calories

88.00

kcal
Protein

3.54

g
Carbs

15.90

g
Fat

1.33

g
Fiber

0.00

g
Sugar

11.50

g

Curious about the nutritional profile of general mills yoplait lf ygrt mixed berry/strwbry? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait lf ygrt mixed berry/strwbry provides 88.00 calories, 3.54g of protein, and 15.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 88.00 kcal 3.54g 15.90g 1.33g
1 oz (28g) 25 kcal 1.0g 4.5g 0.4g
1 pouch (113g) (113g) 99 kcal 4.0g 18.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 442.00 mcg
Vitamin D 53.00 mcg
Calcium 88.00 mg
Sodium 62.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1456907)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills yoplait lf ygrt mixed berry/strwbry have?

It contains 3.54g of protein per 100g, which is moderate.

How many calories is in general mills yoplait lf ygrt mixed berry/strwbry?

100 grams of general mills yoplait lf ygrt mixed berry/strwbry contains exactly 88.00 calories.

How many calories is in 1 1 pouch (113g) of general mills yoplait lf ygrt mixed berry/strwbry?

A single 1 pouch (113g) (113g) of general mills yoplait lf ygrt mixed berry/strwbry provides 99 calories.

How many carbs is in general mills yoplait lf ygrt mixed berry/strwbry for ketosis?

No, general mills yoplait lf ygrt mixed berry/strwbry has 15.90g of carbs per 100g, which may disrupt ketosis.