Calories in General Mills Wshbrn Mills Chickpea Rotini Pasta W Lentils

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

21.40

g
Carbs

58.90

g
Fat

7.14

g
Fiber

17.90

g
Sugar

3.57

g

Curious about the nutritional profile of general mills wshbrn mills chickpea rotini pasta w lentils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills wshbrn mills chickpea rotini pasta w lentils provides 357.00 calories, 21.40g of protein, and 58.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 21.40g 58.90g 7.14g
1 oz (28g) 100 kcal 6.0g 16.5g 2.0g
3/4 cup (56g) (56g) 200 kcal 12.0g 33.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 4.82 mg
Potassium 1050.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 349454)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills wshbrn mills chickpea rotini pasta w lentils have?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.

How many calories are in general mills wshbrn mills chickpea rotini pasta w lentils?

100 grams of general mills wshbrn mills chickpea rotini pasta w lentils contains exactly 357.00 calories.

How many calories are in 1 3/4 cup (56g) of general mills wshbrn mills chickpea rotini pasta w lentils?

A single 3/4 cup (56g) (56g) of general mills wshbrn mills chickpea rotini pasta w lentils provides 200 calories.

Is general mills wshbrn mills chickpea rotini pasta w lentils keto-friendly?

No, general mills wshbrn mills chickpea rotini pasta w lentils have 58.90g of carbs per 100g, which may disrupt ketosis.